March 30,2011
Day 29 of my Isagenix journey.. still at -19.5lbs gone.. kind of puttin' along now.. think i'm gonna eat a bit inbetween my shakes & meal, bought some apples and strawberries, think i'll boil some eggs i love egg whites so that'll give my metabolism a little jump start during the day.. I'm NOT HUNGRY.. but i guess i'll try it out to see how it goes.. this is my 5th shake day after finishing my 9 day cleanse, think i'll do 3 more shake days and do my cleanse on Sunday, now i'm kind of following the 30day cleanse schedule (6 shake days/ 1 cleanse day a week) i'll do this for 2 weeks then on the third week do 2 cleanse days back to back for a deeper cleansing.. I'm still feeling GREAT, i went for a 2.8km walk today, i haven't walked in ages.. so i was PLEASANTLY surprised that i kept a strong stride and did a brisk walk the whole way, even coming up the hill to my house ending my walk was uneventful.. Gotta love that.. ttyl
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