Well my weigh-in in my dreams last night was not good.. the scale wouldn't zero in so i got fustrated and ate something.. (nice dream huh)!! Well this morning i woke up wondering how the scale would act.. it was fine, i'm glad to say i'm down -4.5lbs.. woo hoo i needed that gone!! So that's my start, now to grab this great feeling and run with it.. cutting back on coffee was hard this week, but it's do-able.. and i'm not buying soda/pop anymore to bring in the house, i might have the odd 1 when out at a restaurant.. but so far so good (ya ya i know, it's only been a week you're saying..lol)
got in a couple of walks this week, 2 in our local walking trails 6km total, and walked along a boardwalk, then the sand .. oh ya we got rained out on that one.. not sure how far we walked :(
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