it's week 4, day 22 at the gym for me

Oct 30,2012

Wow, starting my 4th week.. woo hoo, will be measuring myself Nov 18th.  Still struggling on the eating every couple of hours, getting enough water in, and back on track with my Isagenix.. but was looking way back in my blog and read that i had lost -19.5lbs in 24 days.. how's that for a real eye opener and to get the motivation flowing??!!  I know what i'll be doing first thing in the morning..  :) 

I've been hitting the gym..

Yup today is week 2, day 10 for me.. Woo Hoo, so far so good.. Lovin' it!! I go 4 days in a row to workout and take 3 days off for my rest days..  The gym is about 20 minutes from my house, hasn't been busy at the times that i've gotten there, and i can even go when my son has hocky games or practices.. Bonus!!  I got myself measured today, and will remeasure in 1 month + 1 week.

Saturday will be DAY 1

 

yup, found these little terrors.. took awhile cause i think i hid them :/ (that has to be it)..  Well Saturday morning is DAY 1 for me (doing a 9 day cleanse) it's been a long time since i've done one.. i'll keep you's up to date (wish me luck)..

ok Sept 16th:
Arms, chest, Waist, Hips, Thigh... all measured up and recorded, lets see what happens :)

Ok, summer vacation is Over.. Time to get back on TRACK!!

Sept 14,2012

Yup, time to get back on Track, make a new game plan and set some goals.. vacation is over and "winging it" just got kicked to the curb like this weeks trash.  Picked up a weekly pill organizer to help get "that" aspect of my life organized (to bad the week runs Backwards.. but whatever) i'm flexible like that..  lol (what did i expect for $1.49 from a liquidation store right.. right!)

2nd week weigh in Sept 1,2012

Oh heck, i didn't loose, but Woo Hoo i didn't gain, i didn't do good this week and am thanking my lucky stars for the 0... (phew)!! i had takeout and popcorn and a huge pop at the movies, went up 2lbs the day after the movies tuesday night. So to get those 2lbs off by Satudrday morning had me worried.. So with that being said and it being Monday Sept 3rd, i gotta get back ontrack and hustle to get a nice loss in for this Saturday Sept 8th weigh in.. keep you's posted  (oh i'm loving the brain boost and sleep spray, i fall asleep really fast, stay asleep and am waking up refreshed in the morning).

1st week's loss Aug 25,21012

Well my weigh-in in my dreams last night was not good.. the scale wouldn't zero in so i got fustrated and ate something.. (nice dream huh)!!  Well this morning i woke up wondering how the scale would act.. it was fine, i'm glad to say i'm down -4.5lbs.. woo hoo i needed that gone!!  So that's my start, now to grab this great feeling and run with it.. cutting back on coffee was hard this week, but it's do-able.. and i'm not buying soda/pop anymore to bring in the house, i might have the odd 1 when out at a restaurant.. but so far so good (ya ya i know, it's only been a week you're saying..lol)

got in a couple of walks this week, 2 in our local walking trails 6km total,  and walked along a boardwalk, then the sand .. oh ya we got rained out on that one.. not sure how far we walked :(

Weighed in..

OK, Me and a little group of friends (4 of us in total) are gonna be checking in with each other every Friday to chart our weight, we have set 1 goal for now and will ONLY participate in it when ALL of us have met it.. (let's just say, i don't want to be the one holding the group back).. i'm AWESOME at holding myself back.. but the "group" is another story.. (also, i've watched to many movies where "friends" teach other friends lessons with tube socks tied shut with bars of soap or rolled quarters in them) no thank you!!  So since i'm running around town today, i weighed myself and "checked in" with the group.. I just finished my 1st Isalean shake of the day and have PREPARED snacks to bring with me..  this is where i'll be "changing my ways", before i "failed to prepared.. so i was preparing to fail" NOT anymore.. my mantra in my head will be .. "Prepare" i'll even say it outloud if i have to.. heck i'll probably say it in my sleep, my husband might wonder what he has to prepare for if he hears me.. lol

Good luck ladies see you at goal #1.