Day 2 of a 30 Day CHALLENGE (Oct 18, 2011)

I'm BEAT!! I know when you give up pop and coffee there's some withdrawls going on.. BUT added into my regular 3 days out of the month right before i get my ( . ) that i'm tired and run down.. HOLY MOLIE I'M BEAT!!! i KNOW i'll feel awesome and re-energized in 2 days, but right now 2 days seems like an eternity.. OH well, now to give you the run down on the 30 days that i'm into with a group.. I NEED THIS!! I've let things slide since loosing weight and feeling great.. think we all kind of get that.. I GOT IT NOW attitude where we can add some junk back into our lives and think we're ok to do it.. **WRONG** that junk is ADDICTIVE and TOXIC and sucks the LIFE right out of you, I'm so glad i recognized the signs as it was happening to me, before i got to far gone.. so i'm signed up for a friendly 30 day challenge to take control of my health & well being. these last 2 days are going good, they could be better, i didn't get all my water in me :( and will be working on this.. ttyl