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Saturday, December 29, 2012

20 days of Isagenix before vacation

Yup.. vacation crept up on me, i've been so busy that i didn't think about it, now my cell phone buzz's "reminding" me about it, can you tell i'm a bit freaked out!!  So now i've got all my products pulled out and gonna make a mad isagenix dash to see what can happen in 20 days.. keep you's posted

Tuesday, October 30, 2012

it's week 4, day 22 at the gym for me

Oct 30,2012

Wow, starting my 4th week.. woo hoo, will be measuring myself Nov 18th.  Still struggling on the eating every couple of hours, getting enough water in, and back on track with my Isagenix.. but was looking way back in my blog and read that i had lost -19.5lbs in 24 days.. how's that for a real eye opener and to get the motivation flowing??!!  I know what i'll be doing first thing in the morning..  :) 

Thursday, October 18, 2012

I've been hitting the gym..

Yup today is week 2, day 10 for me.. Woo Hoo, so far so good.. Lovin' it!! I go 4 days in a row to workout and take 3 days off for my rest days..  The gym is about 20 minutes from my house, hasn't been busy at the times that i've gotten there, and i can even go when my son has hocky games or practices.. Bonus!!  I got myself measured today, and will remeasure in 1 month + 1 week.

Saturday, September 15, 2012

Saturday will be DAY 1

 
yup, found these little terrors.. took awhile cause i think i hid them :/ (that has to be it)..  Well Saturday morning is DAY 1 for me (doing a 9 day cleanse) it's been a long time since i've done one.. i'll keep you's up to date (wish me luck)..

ok Sept 16th:
Arms, chest, Waist, Hips, Thigh... all measured up and recorded, lets see what happens :)

Friday, September 14, 2012

Ok, summer vacation is Over.. Time to get back on TRACK!!

Sept 14,2012

Yup, time to get back on Track, make a new game plan and set some goals.. vacation is over and "winging it" just got kicked to the curb like this weeks trash.  Picked up a weekly pill organizer to help get "that" aspect of my life organized (to bad the week runs Backwards.. but whatever) i'm flexible like that..  lol (what did i expect for $1.49 from a liquidation store right.. right!)

Monday, September 3, 2012

2nd week weigh in Sept 1,2012

Oh heck, i didn't loose, but Woo Hoo i didn't gain, i didn't do good this week and am thanking my lucky stars for the 0... (phew)!! i had takeout and popcorn and a huge pop at the movies, went up 2lbs the day after the movies tuesday night. So to get those 2lbs off by Satudrday morning had me worried.. So with that being said and it being Monday Sept 3rd, i gotta get back ontrack and hustle to get a nice loss in for this Saturday Sept 8th weigh in.. keep you's posted  (oh i'm loving the brain boost and sleep spray, i fall asleep really fast, stay asleep and am waking up refreshed in the morning).

Saturday, August 25, 2012

1st week's loss Aug 25,21012

Well my weigh-in in my dreams last night was not good.. the scale wouldn't zero in so i got fustrated and ate something.. (nice dream huh)!!  Well this morning i woke up wondering how the scale would act.. it was fine, i'm glad to say i'm down -4.5lbs.. woo hoo i needed that gone!!  So that's my start, now to grab this great feeling and run with it.. cutting back on coffee was hard this week, but it's do-able.. and i'm not buying soda/pop anymore to bring in the house, i might have the odd 1 when out at a restaurant.. but so far so good (ya ya i know, it's only been a week you're saying..lol)

got in a couple of walks this week, 2 in our local walking trails 6km total,  and walked along a boardwalk, then the sand .. oh ya we got rained out on that one.. not sure how far we walked :(

Saturday, August 18, 2012

Weighed in..

OK, Me and a little group of friends (4 of us in total) are gonna be checking in with each other every Friday to chart our weight, we have set 1 goal for now and will ONLY participate in it when ALL of us have met it.. (let's just say, i don't want to be the one holding the group back).. i'm AWESOME at holding myself back.. but the "group" is another story.. (also, i've watched to many movies where "friends" teach other friends lessons with tube socks tied shut with bars of soap or rolled quarters in them) no thank you!!  So since i'm running around town today, i weighed myself and "checked in" with the group.. I just finished my 1st Isalean shake of the day and have PREPARED snacks to bring with me..  this is where i'll be "changing my ways", before i "failed to prepared.. so i was preparing to fail" NOT anymore.. my mantra in my head will be .. "Prepare" i'll even say it outloud if i have to.. heck i'll probably say it in my sleep, my husband might wonder what he has to prepare for if he hears me.. lol

Good luck ladies see you at goal #1.

Saturday, July 14, 2012

188 days to get myself Crack a lackin with Isagenix!!

Wow, just remembered i have a Wedding coming up in Punta Cana in Jan 2013.. i'm getting back on Isagenix to see what i can accomplish in the next 188 days before i'm on the beach!!  I'll be updating my blog weekly and posting photos of my meals & snacks.. (getting on my before pics and measurements).. those will follow..  take care

Friday, July 13, 2012

Busy busy busy, who isn't??

July 13,2012

Ok, time is flying bye and i'm missing "IT", it's gone and never coming back.. now to make the most of the time that is HERE & the time that has yet to come.. time to make a list of things to do and prioritize it, i have a daily planner in my office somewhere's?? my tasks for today is to clean out my office and
(1) FIND it, &
(2) WRITE in it, and organize my time that is being wasted.

Goals for today/weekend (starting FRESH Monday morning)
***Setting up specific work time & setting boundaries

Friday, June 8, 2012

Ok, enough is enough..roadblocks out of my way

June 8,2012

Ok, fully stocked with Isagenix products, water bottle ready, fruits & veggies in the house, measuring tape and scale ready for the morning (heck my camera & video camera are set).. Let's DO THIS!!!

Thursday, May 31, 2012

Last day of May 2012

Ok, now to pick myself up, dust myself off .. and get going (it's been 1 month since the loss of a very dear friend and my uncle).  It's been a tough emotional roller coaster ride and i'm ready for the ride to get smoother.... I can do this :)

Tomorrow is a New day, New month, and a New Adventure (i can't wait)..

Tuesday, April 24, 2012

REstarting!!

April 24, 2012

Yup, Everywhere I look seems like everyone i know is looking to ditch some winter weight .. me included!!  I know what to do, and that's what i'm doing starting today.  this morning i started off my day with my choclate isalean shake (yup.. no coffee)!! & a mouthful of ionix supreme.  for a snack i had an orange & for lunch i had a hugh a$$ salad with 2 boiled eggs & chick peas and some kidney beans added to it, i've been drinking water, but still need MORE.  Tonight i'll have some yoghurt and fresh fruit added to it and another chocolate isalean shake.. Here's a pic of my salad.

Friday, January 27, 2012

Well my intentions were good..

I woke up LATE this morning feeling stuffy headed, congested and plain ole blah, oh ya with a drippy nostril not nose.. just 1 nostril (you know the 1, the one that has you wasting kleenex for nothing)!!!  Well i spent the day doing paperwork  feeling blah, blah enough to make me think about making a nice soup for the day to help push this cold along, you know the type the 1 with mostly veggies thinly cut and onions, garlic and ginger and some Miso in it to really ramp up the germ fighting power.. well needless to say i kept working didn't do the soup but ate an Orange with some water, it was ok (i was getting hungry), well awhile ago i started thinking about making myself a greentea with crystalized ginger and some coconut oil and grating some orange peel into it to add a little something.. well again i didn't do the greentea, it was to much of a hastle (yup thats what i'm telling myself), instead as i was looking thru the cabinet i found some caramel instant coffee so that's what i'm having.. it's ok, it was quick and easy, BUT ya, i know it aint kicking any germ's butts..  I'll try to do better at suppertime.

Monday, January 16, 2012

Day 1 of 81 (on my way)

Yup that's right  DAY 1!!! started with a little bump, my mom came over and made a pot of coffee, i only drank 1/2 a cup (so that's my little bump).. I'm heading to take my Cleanse now and suppliments, it's 11:30 so this would be my second little bump, i GOTTA do this earlier :) from now on.  But i weighed myself and marked it down.. Ouch i gained back 14lbs of my 29lb loss, BUT it took 7 months to gain it back, i'm really surprised that it took that long with ALL the eatting out i've been doing :(  (oh and i've been back on coffee with cream & sugar and drinking diet pepsi  again).. HEY my GERD or heartburn hasn't returned yet tho so that is awesome!! (guess i got lucky up until now)..   So now i'm jumping back on the Isagenix Nutritional Cleansing system, i'm out of my cast but still on crutches, it's gonna take awhile before i'm walking like the old me, so i won't be exercising :(  but i WANT to loose weight for an upcoming vacation (ex: the 81 days), so i'll be trying my best and posting my results..  ttyl

Wednesday, January 11, 2012

OMG, My cast comes off and i turn into a Wuss!

Yup that's what happened.. My foot is free of it's fiberglass prison and it's SOOO not the foot i remember, i mean come on now, i know my foot i had it all my life!! well i know it's mine, i just gotta wait for it to really be the OLD mine.. So i don't want to waste any time i want to google physiotheraphy exercises for a broken ankle, well that's where i find out that i am now a Wuss, the more i read about people breaking their ankles and what they went threw my stomach feels icky and i have to stop reading.. omg and looking at my x-ray and seeing a plate and 6 screws in there.. YUCK, it's grossing me out, i had a hard time washing my ankle for fear of feeling these screws.. i don't think it's possible, but i was sure if i felt something i was tossin' my cookies!! how Wussy is that!!