March 7,2011
A shake day, Yumm - started putting some Isalean bar in my shakes.. Love the sweet chewy bits in the bottom of my glass, feels like i'm eatting a melted McFlurry!! woo hoo. For lunch i ate a MEAL, it was veggie and chicken breast and rice stir fried, that was Real Good if i say so myself. Went to the a Matinee at 3:30, we watched - Just go with it, with Adam Sandler & Jennifer Aniston.. It was cute and a good laugh..(i didn't eat any of Peters popcorn, i bought it and buttered it and handed it to him no problem) after that i went to chapters and bought "NO EXCUSES" The Power of Self Discipline, by Brian Tracy.. Can't wait to get into that :) ..
Had another shake for my supper and watched the Dvd "Conviction" with Hillary Swank.. A really good movie based on a true story..
Another great day with no cravings or feeling deprived.. drank 15cups of water more than i needed. but it was going down good so i kept going. :)
Cleansing, healthy lifestyle, detoxifiying, weight loss, energy, Isagenix, Raw foods
Tuesday, March 8, 2011
Sunday, March 6, 2011
Day 5 of 11, I'm on a Roll!
March 6,2011
I'm on a Roll, Well you know how i didn't eat last night at Montana'with friends - Well i even turned down an invite to our local Casino's breakfast buffet this morning.. optting to stay home to cook, clean and follow my shake day (with a healthly homemade meal in my day).
weighed and measured myself this morning, I lost -1.5 lbs & 3 inches since yesterday (??i didn't drink lots of water yesterday because we were out, i wonder what my loss would have been if i drank more water??.. mind you i'm very pleased with the -1.5) So for 4 days of doing Isagenix's i've lost oops RELEASED 6 lbs & 7 inches, I think i'll start exercising i haven't so far.
ttyl
I'm on a Roll, Well you know how i didn't eat last night at Montana'with friends - Well i even turned down an invite to our local Casino's breakfast buffet this morning.. optting to stay home to cook, clean and follow my shake day (with a healthly homemade meal in my day).
weighed and measured myself this morning, I lost -1.5 lbs & 3 inches since yesterday (??i didn't drink lots of water yesterday because we were out, i wonder what my loss would have been if i drank more water??.. mind you i'm very pleased with the -1.5) So for 4 days of doing Isagenix's i've lost oops RELEASED 6 lbs & 7 inches, I think i'll start exercising i haven't so far.
ttyl
Saturday, March 5, 2011
Day 4 of 11...Was so? so? tuff
March 5,2011
Day started off Awesome, i actually woke up at 6:10am on my own.. but decided to sleep a bit longer - i only had to run enough Isagenix to Nadine to start her going for 5 days before her 30 day cleanse shows up. This is how it's AWESOME, today is Saturday and my kids didn't have hockey so i was able to sleep in.. usually their waking me up out of a dead sleep around 11am (against my will) so i can feed them..?? i left for town around 8:30 did the drop off, did groceries didn't rush, got home put stuff away, fed everyone.. and now it's only 10am.. woo hoo i accomplished all that 1hr before i should have been awake, and yes i was dressed, did my hair and even put some makeup on before leaving the house.. Nice huh!!
This is the so so part of the day.. after heading to the RV show with 2 other couples, we went to Montana's Steak house, I LOVE their APPLE BUTTER RIBS and SMASHERS, so since this was day 2 of my 2 days of cleansing, I ATE NOTHING!!! I sat and enjoyed the conversation while everyone else enjoyed their Apple butter ribs, peppercorn ribs, bbq ribs, steak & shrimp & chicken fajitas.. That was hard!! BUT at least i'm not beating myself up for caving in and eating, then dreading hopping on the scale or the tape measure tomorrow morning. TTYL
Day started off Awesome, i actually woke up at 6:10am on my own.. but decided to sleep a bit longer - i only had to run enough Isagenix to Nadine to start her going for 5 days before her 30 day cleanse shows up. This is how it's AWESOME, today is Saturday and my kids didn't have hockey so i was able to sleep in.. usually their waking me up out of a dead sleep around 11am (against my will) so i can feed them..?? i left for town around 8:30 did the drop off, did groceries didn't rush, got home put stuff away, fed everyone.. and now it's only 10am.. woo hoo i accomplished all that 1hr before i should have been awake, and yes i was dressed, did my hair and even put some makeup on before leaving the house.. Nice huh!!
This is the so so part of the day.. after heading to the RV show with 2 other couples, we went to Montana's Steak house, I LOVE their APPLE BUTTER RIBS and SMASHERS, so since this was day 2 of my 2 days of cleansing, I ATE NOTHING!!! I sat and enjoyed the conversation while everyone else enjoyed their Apple butter ribs, peppercorn ribs, bbq ribs, steak & shrimp & chicken fajitas.. That was hard!! BUT at least i'm not beating myself up for caving in and eating, then dreading hopping on the scale or the tape measure tomorrow morning. TTYL
Friday, March 4, 2011
Day 3 of 11, I'll take it!
March 4,2011
I've weighed myself this morning.. I wasn't going to do it, because i've only done 2 shake days, BUT since someone asked me to i did.. and i'm down -2.5lbs. (who would have thunk it!!) Thats good, BUT i also noticed something(s) that i can get use to, my furry 4 legged son Milo ALWAYS wakes me up in the night to let him out to pee.. this is a KILLER, I HATE getting up in the middle of the night, sometimes he wakes me 2-3 times a night to go out (why the heck do we (I) keep him??) BUT last night i found that it wasn't as hard to get up to let him out, AND for quite some time now getting up with my teenagers to get them off to school has also been THE WORST, never mind waking up at 6:30.. i have to fight with myself to get up at 7:00, that only gives me 30mins of pure Hell & Torture to get them out the door so they don't miss the bus, so what should be a Happy, Healthy morning experience full of love and tenderness a Great way that we should be starting our day.. usually looks like the royal rumble, a bull in a china shop, and chicken with it's head cut off all rolled into one STRESSFULL experience which is my morning every morning!! BUT not this morning.. Woo Freakin Hoo, i don't know if i should be getting excited or if this was just a fluke.. but those 2 major problems that i'm use to having didn't happen and the only thing different in my crazy stressful life is the Isagenix Cleanse.. so like i said - i don't know.. But I'll take it!! :) I'm starting my 2 cleanse days today.. I'll keep you's posted. ttyl
*** ok 8:45pm and i couldn't help it!! i measured myself.. i lost 4 inches.. woo hoo, that would be a 1/2 inch off my: neck, bicep, forearm, chest, waist, hips, thighs, calve. Can you say losing EVENLY!! :)
I've weighed myself this morning.. I wasn't going to do it, because i've only done 2 shake days, BUT since someone asked me to i did.. and i'm down -2.5lbs. (who would have thunk it!!) Thats good, BUT i also noticed something(s) that i can get use to, my furry 4 legged son Milo ALWAYS wakes me up in the night to let him out to pee.. this is a KILLER, I HATE getting up in the middle of the night, sometimes he wakes me 2-3 times a night to go out (why the heck do we (I) keep him??) BUT last night i found that it wasn't as hard to get up to let him out, AND for quite some time now getting up with my teenagers to get them off to school has also been THE WORST, never mind waking up at 6:30.. i have to fight with myself to get up at 7:00, that only gives me 30mins of pure Hell & Torture to get them out the door so they don't miss the bus, so what should be a Happy, Healthy morning experience full of love and tenderness a Great way that we should be starting our day.. usually looks like the royal rumble, a bull in a china shop, and chicken with it's head cut off all rolled into one STRESSFULL experience which is my morning every morning!! BUT not this morning.. Woo Freakin Hoo, i don't know if i should be getting excited or if this was just a fluke.. but those 2 major problems that i'm use to having didn't happen and the only thing different in my crazy stressful life is the Isagenix Cleanse.. so like i said - i don't know.. But I'll take it!! :) I'm starting my 2 cleanse days today.. I'll keep you's posted. ttyl
*** ok 8:45pm and i couldn't help it!! i measured myself.. i lost 4 inches.. woo hoo, that would be a 1/2 inch off my: neck, bicep, forearm, chest, waist, hips, thighs, calve. Can you say losing EVENLY!! :)
Thursday, March 3, 2011
Day 2 of 11 :-)
March 3,2011
Cooking and Cleaning and planning .. woo hoo what's going on?? things are moving smoothly, i know where i have to be today and when i have to leave not to be late.. I've got supper cooking and will be bringing snacks to get everyone fed inbetween music & hockey.. I will NOT be stopping at Tim's for a coffee for me so they will not be getting junk food.. but with the fruits and veggies i bring with me that should keep them quiet.. I've got soups cooking to be frozen for my shake days. I'll be starting my 1st cleanse day tomorrow :)
Oh i even enrolled a new rep.. Woo Hoo .. Yay Me!!
Cooking and Cleaning and planning .. woo hoo what's going on?? things are moving smoothly, i know where i have to be today and when i have to leave not to be late.. I've got supper cooking and will be bringing snacks to get everyone fed inbetween music & hockey.. I will NOT be stopping at Tim's for a coffee for me so they will not be getting junk food.. but with the fruits and veggies i bring with me that should keep them quiet.. I've got soups cooking to be frozen for my shake days. I'll be starting my 1st cleanse day tomorrow :)
Oh i even enrolled a new rep.. Woo Hoo .. Yay Me!!
Wednesday, March 2, 2011
Day 1 of 11
March 2,2011
Ok today went not bad.. Did a shake day, i do these for 2 days then do 2 cleanse days. My first shake i put to much ice in the blender and it was thick and slushy, had to stir it with a chopstick to drink it.. (guess i have to drink it in 10-20 mins for optimal enezyme life) whoops..i took a bit longer. lesson 1 learned :) The bars you use to replace shakes are AWESOME!! i had Chocolate cream crisp. I've been drinking lots of water. so i've been peeing like a race horse.. I really don't know what a race horse pees like - but i've heard it before so i thought i'd use it. LOL
Tonight i'm having steamed rice, baby carrots, brocoli, cauliflower & Shrimp for supper, and yup you guessed right more water.. No More Diet Pepsi.. (so their stocks are gonna drop, hope this doesn't cause you any financial hardship) oh yeah and i haven't had not 1 single coffee today.. Sorry Columbia..
Ok today went not bad.. Did a shake day, i do these for 2 days then do 2 cleanse days. My first shake i put to much ice in the blender and it was thick and slushy, had to stir it with a chopstick to drink it.. (guess i have to drink it in 10-20 mins for optimal enezyme life) whoops..i took a bit longer. lesson 1 learned :) The bars you use to replace shakes are AWESOME!! i had Chocolate cream crisp. I've been drinking lots of water. so i've been peeing like a race horse.. I really don't know what a race horse pees like - but i've heard it before so i thought i'd use it. LOL
Tonight i'm having steamed rice, baby carrots, brocoli, cauliflower & Shrimp for supper, and yup you guessed right more water.. No More Diet Pepsi.. (so their stocks are gonna drop, hope this doesn't cause you any financial hardship) oh yeah and i haven't had not 1 single coffee today.. Sorry Columbia..
Tuesday, March 1, 2011
Woo Hoo It Came!!
March 1,2011
10:04am Was the time it showed up.. Thank's to my dog's LOUD barking at the purolator man standing at the backdoor i didn't miss my delivery.. if it wouldn't have been for Milo i might have slept through the delivery and not have gotten it.. I went to lay down just for a couple of seconds after my kids left for school (just to relax).. I guess my couple of seconds added up to 2 1/2hrs.. but whatever! when you need sleep you need it, just seems like i've been needing it alot lately!! I was going to start my 30 days right away.. but after pulling everything out of the box, i think i'll wait til tomorrow, i want to get my game plan right.. So I'll be reading, listening to the cd, measuring and taking my "before" pic today, and buying healthy foods and snacks so Wednesday runs smoothly.
Woo Hoo the waiting's over.. Now onto a new beginning. :)
10:04am Was the time it showed up.. Thank's to my dog's LOUD barking at the purolator man standing at the backdoor i didn't miss my delivery.. if it wouldn't have been for Milo i might have slept through the delivery and not have gotten it.. I went to lay down just for a couple of seconds after my kids left for school (just to relax).. I guess my couple of seconds added up to 2 1/2hrs.. but whatever! when you need sleep you need it, just seems like i've been needing it alot lately!! I was going to start my 30 days right away.. but after pulling everything out of the box, i think i'll wait til tomorrow, i want to get my game plan right.. So I'll be reading, listening to the cd, measuring and taking my "before" pic today, and buying healthy foods and snacks so Wednesday runs smoothly.
Woo Hoo the waiting's over.. Now onto a new beginning. :)
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